Seasoning for Vegetable Stew
Netto: 54g
Ingredients:
Shallot (50%), palm oil, salt, pepper (7%), galangal (5%), coriander (4%), lime leaves (2%), turmeric (2%), garlic (2%), chili (1.9%)
BB: 01/03/2024
Made in Indonesia
Preparation:
Boil 500g vegetables (zucchini, string bean, bamboo shoot, aubergines, green chili, cabbages) in 1L water or clear stock (optional: add 100g beef/shrimp (omit for vegetarian)). Add Bamboe Lodeh, cook until done. Stir in 2 cups coconut milk or 70ml milk, cook for another 3 min.
Nutritional value per serving (17.5g):
Energy | 35kcal |
Fat | 1.5g |
Saturated Fat | 0.5g |
Protein |
0g |
Carbohydrate |
4g |
Sugar | 1g |
Salt | 940mg |