Description
Spice blend for Balinese dishes
Netto:
49g
Ingredients:
Shallot (29.2%), garlic (19.1%), chili (15.5%), ginger, soy sauce, salt, vegetable oil
BB:
10/02/2024
Made in:
Indonesia
Preparations:
500g meat of your choice:
Chicken cut into parts
Beef sliced 1 cm thick
Egg hard boiled
Fish fried or marinate with garlic for 10 mins first
Tofu or Potato cubed, fried
3 tbsp oil. 1 red tomato, chopped. 150ml water.
Heat oil in a pan, stir fry Bamboe Balinese Dish for 1 min. Stir in chopped tomatoes and meat, stir fry for another 5 min. Add water (and sugar, if using). Simmer for 20 mins until sauce thickened.
Nutritional value per serving (12.25g):
| Energy | 30kcal |
| Fat | 1.5g |
| Saturated fat | 0.5g |
|
Protein |
1g |
|
Carbohydrate |
4g |
| Sugar | 2g |
| Salt | 280mg |