Description
Mung beans
Green mung beans (mung beans, Vigna radiata) are small, green legumes from Asia, rich in protein, fiber, vitamins, and minerals. They are easily digestible, have a neutral flavor, and are often used for sprouting (sometimes mistakenly called "bean sprouts"), curries, soups, or desserts.
Nutritional Value & Health: They are low in calories, high in protein, and contain important nutrients such as iron, zinc, and folic acid. They can also lower cholesterol and are good for digestion.
Uses: The beans can be cooked whole, peeled (as yellow lentils), or sprouted. They are a staple food in Indian and Chinese cuisine.
Netto: 400g
Ingredients: Mung beans
Best before: 17.09.2026, 08.10.2027
Storage: store in a dry place
Country of origin: Thailand
Nutritional information per serving (100g):
| Energy | 1421kj/335 kcal |
| Fat | 0 g |
| of which saturated fatty acids | 0 g |
| Carbohydrates | 61 g |
| of which sugar | 2 g |
| Protein | 21 g |
| Salt | 0 g |
| Fiber | 3.4 g |